Answer:

Migraine headaches have many different causes. It is important to talk with your doctor about the headaches to be sure there are no medical reasons for them. One of those causes is stress, and the relaxation exercises we recommend in our sister website www.NutritionNo1.com can help with Migraines as well if they are caused by tension and stress. Taking a very good multivitamin can also help. There are suggestions on choosing a multivitamin on the same website. We can suggest places in Hong Kong to get excellent multivitamins if you would like.

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